Practice

Come and sit with us.

Every member and visitor is welcome to meditate in the Shrine Hall during our opening hours, and if you'd like guidance, our teachers hold regular classes, always free of charge. If you can, join the pūjā (a service of devotion) before you sit.

Plate V of VII Beneath the Bodhi tree Semage, 1994

Open to sit
Daily 7am–9.30pmShrine Hall, quietly, any day
Cost
FreeAll classes free of charge
Before you sit
Join the pūjāIf you can, before meditating
Where
Shrine Hall30 Jalan Eunos, S419495
01 · Practice
Sitting at the temple

Open to all, during opening hours

You don't need to book, to pay, or to belong. The Shrine Hall is open every day for quiet meditation, come as you are, and sit as long as you like.

All members and devotees are welcome to meditate in the Shrine Hall during the temple's opening hours. If you're able to, do join the pūjā (a service of devotion) before you begin, it's a gentle way to settle before a longer sit. New to what happens at a pūjā? See What to Expect.

Meditation and classes are always free of charge.

Classes begin with the foundations, learning to sit comfortably and to bring steady, gentle attention to the breath, and build from there towards mindfulness practice for those who continue. Both Basic Meditation and Mindfulness Meditation are taught this way, guided in person by our resident teachers.

Newcomers are always welcome, no experience is needed to join. If you're coming for the first time, or aren't sure which class suits you, see Not sure where to start? below.

02 · Classes
Guided classes, week by week

Weekly guided classes

Alongside open sitting, our resident teachers, each addressed as Bhante (Venerable, a term of respect for a monk), hold guided classes through the week. They're free, and suit both newcomers and returning practitioners. Term dates change through the year, so do call to confirm the current intake before you come.

Weekly class

Basic Meditation

An introduction to meditation for those starting out or returning to a regular sit.

Wednesdays · 8.00–9.30pmwith Bhante Cakkapala
Weekly class

Mindfulness Meditation

A guided class in mindfulness practice, open to anyone who would like to sit with support.

Thursdays · 8.00–9.30pmwith Bhante Suneetha
[VERIFY, current intake]

The weekly pattern above (teacher, day and time) reflects the temple's recent schedule. The specific term and start dates rotate through the year and were not confirmed for this rebuild, a “Meditation Classes · August 2026” intake is currently advertised at the temple. Please call +65 6744 4285, or visit the office (open Sundays 10am–1pm), to confirm the current course and dates before coming.

03 · Archive
Earlier schedule, for reference

Archived 2023 schedule

[VERIFY, archived 2023 schedule]

The table below is preserved from the temple's 2023 programme and is shown for reference only. These dates have passed, please do not treat them as current. For classes running now, see Weekly guided classes above, or call +65 6744 4285.

Meditation classes, 2023 programme (archived)
Preserved 2023 listing, not a current schedule.
Programme Dates (2023) Time Venue & details
Basic Meditation in English Wed, 15 Feb – 19 Apr 2023 8.00–9.30pm Shrine Hall
By Ven. Cakkapala · Coordinator: Brother Kelvin 9835 5257
Advanced Yogi Meditation Wed, 15 Feb – 25 Oct 2023 7.45–9.30pm Shrine Hall / Meditation Hall (2nd floor)
By Ven. Raja & Ven. Cakkapala · Coordinator: Brother Vijita 9880 4423

Contact numbers shown here are the 2023 class coordinators and may no longer be current. For anything today, please use the temple line: +65 6744 4285.

04 · More
Deeper courses & Q&A

More on meditation

We're moving the temple's fuller meditation material onto the new site. These pages are on the way:

These are separate from the weekly classes above. Course names are shown here as currently published by the temple, please call +65 6744 4285 to confirm which are running before you plan to attend.

Not sure where to start?

Tell us you're new, we'll point you to the right class.

Meditation here is free and open to all. Call us, or come by the office on a Sunday, and we'll tell you what's running now and how to join.

Office open Sundays 10am–1pm · Shrine Hall open daily 7am–9.30pm · 30 Jalan Eunos, Singapore 419495. See Getting Here for directions and access.